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Prioritizing Your Self-Care

Lavender in Luxe Vibes

Self-Care is ESSENTIAL for ourselves and our little ones.

Watch as Amina leads a very short meditation.
Her instructions were easy to follow and straight to the point.
She lost me at ” then we do some push-ups.”
But if it works for her, it works.
Just remember to “Breathe”
 
Follow along and if you have a little one remember to show them the importance of self-care.

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