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Prioritizing Your Self-Care

Lavender in Luxe Vibes

Self-Care is ESSENTIAL for ourselves and our little ones.

Watch as Amina leads a very short meditation.
Her instructions were easy to follow and straight to the point.
She lost me at ” then we do some push-ups.”
But if it works for her, it works.
Just remember to “Breathe”
 
Follow along and if you have a little one remember to show them the importance of self-care.

“UNTOUCHABLE JOY”
Proceeds will be donated to the Stolen Joy Project.

What is the stolen joy project?
Our Public school system is rooted in white supremacy and institutionalized racism. This project is an opportunity for people of color to tell their stories of oppression at the hands of an education system designed to oppress.
If you have a story to tell, email village at ithaca at [email protected]
Instagram:stolenjoyproject

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